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Latest Post

Cycling Wins: When A Ride (Or Two) Can Cure Grumpypants Syndrome

Last Saturday afternoon, I was about as grumpy as I’ve ever been. Despite the physical ease of surfing a desk at work, weeks (months, years!) of early morning starts had taken their toll. The afternoon was looking like a write off. The midday power nap (with a pre-nap coffee chaser) hadn’t helped. In fact I [click to read more...]

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